All participants will learn how to identify ergonomic risk factors, assess musculoskeletal symptoms, and apply DOSH-compliant methods to reduce workplace injuries.
This program introduces the latest DOSH 2017 Guidelines, empowering workplaces to detect, assess and control ergonomic hazards effectively. Gain hands-on skills using CMQ, risk checklists, and real-world assessments to enhance safety, productivity and compliance.
✅ Recognize early signs of MSDs
✅ Use proper tools like CMQ & DOSH ERA checklist
✅ Propose ergonomic improvements using the right control strategies
The program details are as follows :
You will get several benefits:
By enrolling in this program, participants will be able to:
Understand the purpose, scope, and application of DOSH Guideline on ERA 2017.
Identify ergonomic risk factors (ERFs) that contribute to musculoskeletal disorders (MSDs).
Learn to conduct ergonomic self-assessment and complaint documentation using official forms.
Use tools like the Cornell Musculoskeletal Questionnaire (CMQ) to assess discomfort levels.
Apply the DOSH Initial ERA Checklist to evaluate work tasks involving awkward posture, force, repetition & more.
Recommend practical control measures based on the hierarchy of ergonomics intervention.
Differentiate when to escalate to Advanced ERA based on severity of findings.
Prepare structured ERA reports for record-keeping and regulatory reference.
Enhance workplace safety culture by proactively managing ergonomic risks.